[Pro] FLV Player

Hello, I am an older newbie, both to Mac & Freeway. I have built a site for my son,s business and am trying to put an flv player on it to play just 1 flv file. Have followed all the various threads but with out result. I downloaded a stand alone player from www.flashavplayers .com and managed to get it started on a new page away from the real web pages but have not been able to replicate it. Has any one got clues for me to follow.

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